The Benefits of Group Therapy

By Nicki Line LMHC, LAPC, CST Have you ever wondered what group therapy is, or what the point of group treatment would be for you? Depending on the issue, joining a group can be a helpful choice for making positive life changes.Group therapy is a form of therapy where a small, selected group of people …

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Intern Spotlight: Meet Sara Mercier-Kennedy

M.S. Clinical Mental Health Intern Graduated from Colorado State University with a double Bachelor’s in Psychology and Sociology, where I focused on Gender Identity formation, and LGBTQIA+ issues.  Specifically those in relation to the Transgender population and access to health-care and mental health counseling by knowledgeable counseling professionals and doctors.  I then went on to …

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Finding Help in the Mental Health Community by Melayne Spataro

Within recent years, the topic of mental health has become more talked about than it previously has. I think this is because people are more willing to talk about the things they are going through and are willing to talk to someone else about it. For such a long time, it was kinda looked at …

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Finding Your Tribe By Melayne Spataro

There’s not really a set-in stone time layout in how long it takes to find your tribe, someone might be a friend that you have had since kindergarten and someone else might be someone you met several months ago or even a few weeks ago. Though there are some things that may differ from person …

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